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strong{font-size:13px}.trend-detail-footer{padding:10px 16px calc(10px + env(safe-area-inset-bottom));border-top:1px solid var(--fp-border);background:color-mix(in srgb,var(--fp-surface) 93%,transparent);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px)}.trend-detail-footer .primary{border-radius:16px;width:100%;min-height:48px}}@media (width<=380px){.mobile-progress-tiles{gap:8px}.compact-trend-tile{border-radius:19px;min-height:140px;padding:12px}.compact-trend-tile>strong{font-size:22px}.trend-detail-scroll{padding-inline:13px}}@media (width<=1024px),(display-mode:standalone){.progress-dashboard .desktop-progress-charts,.progress-dashboard .progress-chart-layout.desktop-progress-charts,.premium-progress-dashboard 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var(--fp-border);background:var(--fp-surface);width:44px;height:44px;color:var(--fp-accent-strong);cursor:pointer;border-radius:14px;place-items:center;padding:0;display:grid}.trend-detail-scroll{-webkit-overflow-scrolling:touch;overscroll-behavior:contain;min-height:0;padding:18px 20px 24px;overflow-y:auto}.trend-detail-summary{border:1px solid var(--fp-border);background:linear-gradient(145deg,var(--fp-surface),var(--fp-surface));border-radius:21px;padding:18px}.trend-detail-summary span{color:var(--fp-text-soft);letter-spacing:.13em;text-transform:uppercase;font-size:10px;font-weight:900;display:block}.trend-detail-summary strong{letter-spacing:-.05em;margin-top:5px;font-size:42px;line-height:1;display:block}.trend-detail-summary small{color:var(--fp-text-soft);margin-top:8px;font-size:12px;display:block}.trend-detail-chart{border:1px solid 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